In 100 g (Grams) of Fast Foods, Fried Chicken, Wing, meat and skin and breading there is 3.354 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Fast Foods, Fried Chicken, Wing, meat and skin and breading.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Fast Foods, Fried Chicken, Wing, meat and skin and breading

Fast Foods, Fried Chicken, Wing, meat and skin and breading is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Wing, meat and skin and breading are listed below.

Water	44.57 g	44.57%
Energy (calorie)	310 kcal
Energy (joule)	1298 kJ
Protein	21.14 g	21.14%
Total lipid (fat)	20.09 g	20.09%
Ash	3 g	3%
Carbohydrate, by difference	11.19 g	11.19%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	10.28 g	10.28%
Calcium, Ca	67 mg	0.07%
Iron, Fe	1.04 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	220 mg	0.22%

Nutrients in Fast Foods, Fried Chicken, Wing, meat and skin and breading